Sean Stack 5000m row
5,000m
Meters
20:04.0
Time
2:00.4
Pace
330
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 131 |
April 07, 2017 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.0 | 5,000m | 2:00.4 | 201 | 990 | 24 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 22 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 24 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 26 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 24 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 22 |
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Workout Graph
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