Sean Stack 1000m row
1,000m
Meters
4:54.7
Time
2:27.3
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 129 |
April 08, 2017 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 22 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 22 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 22 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 22 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 22 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 21 |
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