Sean Stack 1000m row
1,000m
Meters
4:27.9
Time
2:13.9
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 133 |
April 10, 2017 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 21 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 22 |
| 0:20.0 | 22 | ||||
| 4:27.9 | 1,200m | 2:47.4 | 75 | 556 | 21 |
| 1:00.0 | 21 | ||||
| 0:54.8 | 200m | 59:13.6.7 | -3675 | -12349 | 20 |
| 1:40.0 | 20 | ||||
| 0:53.3 | 1,400m | 2:13.2 | 148 | 809 | 20 |
| 2:20.0 | 20 | ||||
| 0:51.2 | 1,800m | 2:08.0 | 167 | 874 | 21 |
| 3:00.0 | 21 | ||||
| 0:50.5 | 2,200m | 2:06.2 | 174 | 898 | 20 |
| 3:40.0 | 20 |
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Workout Graph
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