Sean Stack 1000m row
1,000m
Meters
4:22.1
Time
2:11.0
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 133 |
April 10, 2017 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 21 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 21 |
| 0:20.0 | 21 | ||||
| 4:22.1 | 1,200m | 2:43.8 | 80 | 574 | 21 |
| 1:00.0 | 21 | ||||
| 0:51.7 | 200m | 59:16.8.1 | -4377 | -14763 | 22 |
| 1:40.0 | 22 | ||||
| 0:52.6 | 1,400m | 2:11.5 | 154 | 829 | 21 |
| 2:20.0 | 21 | ||||
| 0:52.2 | 1,800m | 2:10.5 | 157 | 841 | 22 |
| 3:00.0 | 22 | ||||
| 0:52.1 | 2,200m | 2:10.2 | 158 | 845 | 21 |
| 3:40.0 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up