Sean Stack 1000m row
1,000m
Meters
4:32.2
Time
2:16.1
Pace
55
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 133 |
April 12, 2017 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 22 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 23 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 23 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 22 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 20 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 21 |
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