Sean Stack 1000m row

1,000m

Meters

4:19.4

Time

2:09.7

Pace

59

Calories

Average Watts160
Calories Per Hour852
Stroke Rate21
Stroke Count91
Drag Factor134

April 12, 2017 12:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.4 1,000m 2:09.7 160 852 21
0:53.5 200m 2:13.7 146 803 21
0:52.0 400m 2:10.0 159 848 21
0:51.7 600m 2:09.2 162 857 22
0:51.1 800m 2:07.7 168 877 20
0:51.2 1,000m 2:08.0 167 874 21

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Workout Graph

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