Sean Stack 1000m row
1,000m
Meters
4:17.6
Time
2:08.8
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 131 |
April 15, 2017 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 22 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 22 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 23 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 21 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 21 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 21 |
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