Sean Stack 1000m row

1,000m

Meters

4:14.1

Time

2:07.0

Pace

60

Calories

Average Watts171
Calories Per Hour887
Stroke Rate21
Stroke Count89
Drag Factor131

April 15, 2017 09:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.1 1,000m 2:07.0 171 887 21
0:51.2 200m 2:08.0 167 874 22
0:50.9 400m 2:07.2 170 884 20
0:50.6 600m 2:06.5 173 895 21
0:50.8 800m 2:07.0 171 888 21
0:50.5 1,000m 2:06.2 174 898 20

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Workout Graph

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