Sean Stack 1000m row
1,000m
Meters
4:39.6
Time
2:19.8
Pace
54
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 130 |
April 17, 2017 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 21 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 21 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 20 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 21 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 21 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 20 |
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