Sean Stack 500m row
500m
Meters
1:49.2
Time
1:49.2
Pace
37
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 133 |
April 18, 2017 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 29 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 32 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 34 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 30 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 21 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 26 |
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Workout Graph
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