Sean Stack 1000m row
1,000m
Meters
4:41.5
Time
2:20.7
Pace
55
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 22 |
Stroke Count | 103 |
Drag Factor | 131 |
April 23, 2017 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 22 |
0:57.7 | 200m | 2:24.2 | 117 | 701 | 22 |
0:54.5 | 400m | 2:16.2 | 138 | 776 | 23 |
0:57.2 | 600m | 2:23.0 | 120 | 711 | 22 |
0:57.0 | 800m | 2:22.5 | 121 | 716 | 21 |
0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down