Sean Stack 1000m row

1,000m

Meters

4:41.5

Time

2:20.7

Pace

55

Calories

Average Watts126
Calories Per Hour731
Stroke Rate22
Stroke Count103
Drag Factor131

April 23, 2017 21:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
4:41.5 1,000m 2:20.7 126 731 22
0:57.7 200m 2:24.2 117 701 22
0:54.5 400m 2:16.2 138 776 23
0:57.2 600m 2:23.0 120 711 22
0:57.0 800m 2:22.5 121 716 21
0:55.1 1,000m 2:17.7 134 760 22

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Workout Graph

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