Sean Stack 10000m row
10,000m
Meters
45:32.9
Time
2:16.6
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 133 |
July 24, 2017 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.9 | 10,000m | 2:16.6 | 137 | 772 | 20 |
| 9:02.2 | 2,000m | 2:15.5 | 141 | 783 | 20 |
| 9:02.2 | 4,000m | 2:15.5 | 141 | 783 | 20 |
| 9:02.9 | 6,000m | 2:15.7 | 140 | 781 | 20 |
| 9:14.7 | 8,000m | 2:18.6 | 131 | 751 | 20 |
| 9:10.9 | 10,000m | 2:17.7 | 134 | 761 | 20 |
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Workout Graph
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