Sean Stack 10000m row
10,000m
Meters
45:38.7
Time
2:16.9
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 130 |
September 05, 2017 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:38.7 | 10,000m | 2:16.9 | 136 | 769 | 20 |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 20 |
| 9:08.4 | 4,000m | 2:17.1 | 136 | 767 | 20 |
| 9:10.5 | 6,000m | 2:17.6 | 134 | 762 | 20 |
| 9:05.1 | 8,000m | 2:16.2 | 138 | 775 | 21 |
| 9:02.8 | 10,000m | 2:15.7 | 140 | 782 | 21 |
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Workout Graph
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