Sean Stack 10000m row
10,000m
Meters
46:07.3
Time
2:18.3
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 941 |
| Drag Factor | 126 |
November 13, 2017 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.3 | 10,000m | 2:18.3 | 132 | 754 | 20 |
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 21 |
| 9:16.7 | 4,000m | 2:19.1 | 130 | 746 | 20 |
| 9:13.5 | 6,000m | 2:18.3 | 132 | 754 | 20 |
| 9:10.2 | 8,000m | 2:17.5 | 134 | 762 | 20 |
| 9:06.6 | 10,000m | 2:16.6 | 137 | 772 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.