Sean Stack 10000m row
10,000m
Meters
46:08.8
Time
2:18.4
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 127 |
November 15, 2017 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.8 | 10,000m | 2:18.4 | 132 | 753 | 21 |
| 9:16.4 | 2,000m | 2:19.1 | 130 | 747 | 20 |
| 9:15.1 | 4,000m | 2:18.7 | 131 | 750 | 20 |
| 9:14.2 | 6,000m | 2:18.5 | 132 | 752 | 21 |
| 9:12.3 | 8,000m | 2:18.0 | 133 | 757 | 21 |
| 9:10.9 | 10,000m | 2:17.7 | 134 | 761 | 21 |
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Workout Graph
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