Sean Stack 10000m row
10,000m
Meters
45:18.3
Time
2:15.9
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 126 |
November 21, 2017 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.3 | 10,000m | 2:15.9 | 139 | 779 | 21 |
| 9:10.6 | 2,000m | 2:17.6 | 134 | 761 | 21 |
| 9:04.1 | 4,000m | 2:16.0 | 139 | 778 | 22 |
| 9:02.4 | 6,000m | 2:15.6 | 140 | 783 | 22 |
| 9:04.4 | 8,000m | 2:16.1 | 139 | 777 | 21 |
| 8:56.8 | 10,000m | 2:14.2 | 145 | 798 | 21 |
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Workout Graph
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