Sean Stack 10000m row
10,000m
Meters
45:48.5
Time
2:17.4
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 963 |
| Drag Factor | 128 |
November 24, 2017 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.5 | 10,000m | 2:17.4 | 135 | 764 | 21 |
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 20 |
| 9:10.3 | 4,000m | 2:17.5 | 134 | 762 | 21 |
| 9:06.6 | 6,000m | 2:16.6 | 137 | 772 | 21 |
| 9:10.5 | 8,000m | 2:17.6 | 134 | 762 | 21 |
| 9:09.7 | 10,000m | 2:17.4 | 135 | 764 | 22 |
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