Sean Stack 5000m row

5,000m

Meters

22:14.8

Time

2:13.4

Pace

297

Calories

Average Watts147
Calories Per Hour806
Stroke Rate20
Stroke Count452
Drag Factor124

December 27, 2018 18:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:14.8 5,000m 2:13.4 147 806 20
4:27.6 1,000m 2:13.8 146 802 20
4:31.0 2,000m 2:15.5 141 784 20
4:29.9 3,000m 2:14.9 142 790 20
4:28.4 4,000m 2:14.2 145 798 20
4:18.0 5,000m 2:09.0 163 861 20

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Workout Graph

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