Sean Stack 5000m row
5,000m
Meters
20:16.6
Time
2:01.6
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 130 |
November 17, 2019 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.6 | 5,000m | 2:01.6 | 194 | 968 | 22 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 21 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 22 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 22 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 22 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 23 |
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Workout Graph
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