3:16.5 row on December 18, 2019

Sean Stack 3:16.5 row

750

Meters

3:16.5

Time

2:11.0

Pace

Calories

Average Watts	156
Calories Per Hour	835

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

part of our warmup for today's crossfit workout