Sean Stack 1,000m row
1,000m
Meters
3:44.8
Time
1:52.4
Pace
72
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
January 08, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Part of this at lunch:
Wod took 10:47 total
Gymnastics practice, pike handstand pushups off 24in box and practice chest to bars
Push Press* (E2MOM)
6-6-6-6 (115lbs, 115, 115, 125)
WOD (for time)
50/40 Calorie Bike
1000 Meter Row
50 Wallballs (20/14)