Sean Stack 30:00 row
6,402m
Meters
30:00.0
Time
2:20.5
Pace
364
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 129 |
January 12, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,402m | 2:20.5 | 126 | 733 | 22 | 124 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 22 | 118 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 21 | 123 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 22 | 125 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 22 | 128 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 22 | 128 |
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Workout Graph
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