Sean Stack 6000m row
6,000m
Meters
26:31.6
Time
2:12.6
Pace
370
Calories
157
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 23 |
Stroke Count | 613 |
Drag Factor | 128 |
April 06, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:31.6 | 6,000m | 2:12.6 | 150 | 816 | 23 | 157 |
6:14.0 | 1,200m | 2:35.8 | 92 | 618 | 20 | 135 |
5:12.6 | 2,400m | 2:10.2 | 158 | 845 | 24 | 148 |
5:04.6 | 3,600m | 2:06.9 | 171 | 889 | 24 | 163 |
5:01.7 | 4,800m | 2:05.7 | 176 | 906 | 24 | 167 |
4:58.7 | 6,000m | 2:04.4 | 182 | 924 | 25 | 174 |
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Workout Graph
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