Sean Stack 7000m row
7,000m
Meters
32:35.1
Time
2:19.6
Pace
400
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
| Drag Factor | 128 |
April 07, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.1 | 7,000m | 2:19.6 | 129 | 742 | 23 | 134 |
| 6:31.3 | 1,400m | 2:19.7 | 128 | 741 | 23 | 133 |
| 6:31.5 | 2,800m | 2:19.8 | 128 | 740 | 23 | 132 |
| 6:31.8 | 4,200m | 2:19.9 | 128 | 739 | 23 | 137 |
| 6:30.0 | 5,600m | 2:19.2 | 130 | 745 | 23 | 136 |
| 6:30.6 | 7,000m | 2:19.5 | 129 | 743 | 23 | 136 |
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Workout Graph
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