Sean Stack 2x5000m/5:00r row
10,000m
Meters
39:56.3
Time
1:59.8
Pace
665
Calories
175
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,058m |
| Overall Time | 49:56.3 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 993 |
| Drag Factor | 113 |
April 10, 2020 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.3 | 10,000m | 1:59.8 | 203 | 1000 | 25 | 175 |
| 19:59.6 | 5,000m | 1:59.9 | 203 | 997 | 24 | 171 |
| 19:56.7 | 5,000m | 1:59.6 | 204 | 1002 | 25 | 178 |
| r58m |
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Workout Graph
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