Sean Stack 10000m row
10,000m
Meters
45:33.0
Time
2:16.6
Pace
593
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 129 |
August 01, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.0 | 10,000m | 2:16.6 | 137 | 772 | 22 | 147 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 23 | 141 |
| 9:50.4 | 4,000m | 2:27.6 | 109 | 674 | 21 | 134 |
| 8:56.5 | 6,000m | 2:14.1 | 145 | 799 | 23 | 153 |
| 8:55.0 | 8,000m | 2:13.7 | 146 | 803 | 23 | 150 |
| 8:54.0 | 10,000m | 2:13.5 | 147 | 806 | 22 | 158 |
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Workout Graph
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