Sean Stack 10000m row
10,000m
Meters
45:28.1
Time
2:16.4
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 1004 |
| Drag Factor | 132 |
August 12, 2020 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.1 | 10,000m | 2:16.4 | 138 | 774 | 22 |
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 23 |
| 9:05.2 | 4,000m | 2:16.3 | 138 | 775 | 22 |
| 9:04.3 | 6,000m | 2:16.0 | 139 | 778 | 22 |
| 9:05.1 | 8,000m | 2:16.2 | 138 | 775 | 21 |
| 9:06.1 | 10,000m | 2:16.5 | 138 | 773 | 22 |
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Workout Graph
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