Sean Stack 10000m row
10,000m
Meters
44:31.9
Time
2:13.5
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 132 |
August 13, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:31.9 | 10,000m | 2:13.5 | 147 | 805 | 23 |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 23 |
| 9:01.5 | 4,000m | 2:15.3 | 141 | 785 | 22 |
| 8:57.3 | 6,000m | 2:14.3 | 144 | 797 | 22 |
| 8:51.8 | 8,000m | 2:12.9 | 149 | 812 | 23 |
| 8:37.2 | 10,000m | 2:09.3 | 162 | 857 | 23 |
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Workout Graph
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