Sean Stack 5000m row
5,000m
Meters
19:49.4
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 132 |
September 07, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.4 | 5,000m | 1:58.9 | 208 | 1015 | 24 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 24 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 23 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 24 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 24 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 25 |
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Workout Graph
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