Sean Stack 5000m row
5,000m
Meters
19:46.0
Time
1:58.6
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 132 |
October 12, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.0 | 5,000m | 1:58.6 | 210 | 1022 | 26 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 25 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 26 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 26 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 26 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 27 |
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Workout Graph
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