Sean Stack 10000m row
10,000m
Meters
41:17.5
Time
2:03.8
Pace
640
Calories
167
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
| Drag Factor | 130 |
October 17, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.5 | 10,000m | 2:03.8 | 184 | 933 | 24 | 167 |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 24 | 149 |
| 8:24.9 | 4,000m | 2:06.2 | 174 | 898 | 24 | 158 |
| 8:22.2 | 6,000m | 2:05.5 | 177 | 908 | 24 | 166 |
| 8:10.2 | 8,000m | 2:02.5 | 190 | 954 | 25 | 177 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 25 | 189 |
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Workout Graph
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