Sean Stack 5000m row
5,000m
Meters
19:45.6
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 133 |
February 01, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.6 | 5,000m | 1:58.5 | 210 | 1022 | 25 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 25 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 25 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 25 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 25 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 26 |
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Workout Graph
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