Sean Stack 5000m row
5,000m
Meters
20:05.7
Time
2:00.5
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 129 |
December 04, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 5,000m | 2:00.5 | 200 | 987 | 26 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 25 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 25 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 26 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 26 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 26 |
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Workout Graph
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