Sean Stack 5000m row
5,000m
Meters
20:30.5
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 131 |
February 26, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.5 | 5,000m | 2:03.0 | 188 | 946 | 25 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 25 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 25 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 24 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 25 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 25 |
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Workout Graph
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