Sean Stack 30:00 row
7,406m
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 132 |
August 12, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,406m | 2:01.5 | 195 | 971 | 26 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 26 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 26 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 26 |
| 24:00.0 | 1,491m | 2:00.7 | 199 | 984 | 27 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 28 |
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Workout Graph
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