Sean Stack 30:00 row
7,065m
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 128 |
September 18, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,065m | 2:07.3 | 169 | 882 | 25 | 152 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 25 | 139 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 25 | 150 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 26 | 153 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 26 | 157 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 26 | 161 |
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Workout Graph
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