Sean Stack 1:00:00 row
12,588m
Meters
1:00:00.0
Time
2:22.9
Pace
709
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 1398 |
| Drag Factor | 132 |
November 23, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,588m | 2:22.9 | 120 | 711 | 23 | 139 |
| 12:00.0 | 2,485m | 2:24.8 | 115 | 696 | 24 | 130 |
| 24:00.0 | 2,523m | 2:22.6 | 120 | 714 | 24 | 132 |
| 36:00.0 | 2,510m | 2:23.4 | 119 | 708 | 24 | 140 |
| 48:00.0 | 2,519m | 2:22.9 | 120 | 712 | 23 | 147 |
| 1:00:00.0 | 2,551m | 2:21.1 | 125 | 728 | 23 | 150 |
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Workout Graph
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