Sean Stack 1:00:00 row
12,526m
Meters
1:00:00.0
Time
2:23.7
Pace
704
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 1430 |
| Drag Factor | 131 |
November 25, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,526m | 2:23.7 | 118 | 705 | 23 | 145 |
| 12:00.0 | 2,455m | 2:26.6 | 111 | 682 | 22 | 131 |
| 24:00.0 | 2,483m | 2:24.9 | 115 | 695 | 24 | 135 |
| 36:00.0 | 2,500m | 2:24.0 | 117 | 703 | 24 | 148 |
| 48:00.0 | 2,531m | 2:22.2 | 122 | 718 | 25 | 155 |
| 1:00:00.0 | 2,557m | 2:20.7 | 125 | 731 | 24 | 159 |
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Workout Graph
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