Sean Stack 15497m row
15,497m
Meters
1:14:06.8
Time
2:23.4
Pace
872
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1693 |
| Drag Factor | 133 |
December 22, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:06.8 | 15,497m | 2:23.4 | 119 | 707 | 22 | 130 |
| 14:49.8 | 3,100m | 2:23.5 | 118 | 707 | 22 | 122 |
| 14:48.4 | 6,200m | 2:23.2 | 119 | 709 | 23 | 128 |
| 14:50.2 | 9,300m | 2:23.5 | 118 | 706 | 23 | 131 |
| 14:49.7 | 12,400m | 2:23.5 | 118 | 707 | 23 | 134 |
| 14:48.7 | 15,497m | 2:23.4 | 118 | 707 | 23 | 138 |
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Workout Graph
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