Sean Stack 15497m row
15,497m
Meters
1:16:12.3
Time
2:27.5
Pace
855
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 1711 |
| Drag Factor | 130 |
December 23, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:12.3 | 15,497m | 2:27.5 | 109 | 675 | 22 | 117 |
| 15:17.0 | 3,100m | 2:27.9 | 108 | 672 | 23 | 111 |
| 15:14.3 | 6,200m | 2:27.4 | 109 | 675 | 23 | 119 |
| 15:14.3 | 9,300m | 2:27.4 | 109 | 675 | 23 | 121 |
| 15:13.5 | 12,400m | 2:27.3 | 109 | 676 | 22 | 118 |
| 15:13.4 | 15,497m | 2:27.4 | 109 | 675 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.