Sean Stack 15497m row
15,497m
Meters
1:15:52.9
Time
2:26.8
Pace
857
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 1738 |
| Drag Factor | 130 |
December 24, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:52.9 | 15,497m | 2:26.8 | 110 | 680 | 22 | 121 |
| 15:11.3 | 3,100m | 2:26.9 | 110 | 679 | 22 | 120 |
| 15:09.1 | 6,200m | 2:26.6 | 111 | 682 | 23 | 114 |
| 15:13.3 | 9,300m | 2:27.3 | 109 | 676 | 23 | 119 |
| 15:16.1 | 12,400m | 2:27.7 | 108 | 673 | 23 | 119 |
| 15:03.1 | 15,497m | 2:25.8 | 113 | 688 | 23 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.