Sean Stack 5000m row

5,000m

Meters

24:34.5

Time

2:27.4

Pace

286

Calories

Average Watts109
Calories Per Hour675
Stroke Rate22
Stroke Count555
Drag Factor124

February 12, 2024 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:34.5 5,000m 2:27.4 109 675 22
4:35.4 1,000m 2:17.7 134 761 25
4:39.6 2,000m 2:19.8 128 740 23
5:57.8 3,000m 2:58.9 61 510 18
4:41.5 4,000m 2:20.7 126 731 24
4:40.2 5,000m 2:20.1 127 738 24

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Workout Graph

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