Sean Stack 30:00 row
6,410m
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 125 |
August 22, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,410m | 2:20.4 | 126 | 735 | 22 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 22 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 22 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 22 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 23 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 23 |
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Workout Graph
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