Sean Stack 5:09 row
1,149m
Meters
5:09.1
Time
2:14.5
Pace
68
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 238 |
| Drag Factor | 127 |
September 25, 2024 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,149m | 2:14.5 | 144 | 794 | 18 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 5:09.1 | 24m | 3:09.5 | 51 | 476 | 13 |
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Workout Graph
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