Sean Stack 30:00 row
6,532m
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 125 |
October 28, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,532m | 2:17.7 | 134 | 760 | 22 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 22 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 22 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 22 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 22 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 23 |
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Workout Graph
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