steve ackle 1:00:00 row
12,643m
Meters
1:00:00.0
Time
2:22.3
Pace
716
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 1622 |
| Drag Factor | 205 |
December 25, 2016 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,643m | 2:22.3 | 121 | 717 | 27 |
| 12:00.0 | 2,433m | 2:27.9 | 108 | 671 | 27 |
| 24:00.0 | 2,555m | 2:20.9 | 125 | 730 | 27 |
| 36:00.0 | 2,511m | 2:23.3 | 119 | 708 | 28 |
| 48:00.0 | 2,559m | 2:20.6 | 126 | 732 | 28 |
| 1:00:00.0 | 2,586m | 2:19.2 | 130 | 746 | 26 |
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Workout Graph
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