steve ackle 2000m row
2,000m
Meters
7:52.4
Time
1:58.1
Pace
133
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 197 |
December 27, 2016 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 28 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 31 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 29 |
| 1:59.7 | 1,500m | 1:59.7 | 204 | 1002 | 28 |
| 1:58.7 | 2,000m | 1:58.7 | 209 | 1020 | 27 |
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Workout Graph
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