steve ackle 2000m row
2,000m
Meters
8:21.1
Time
2:05.2
Pace
125
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 210 |
| Drag Factor | 200 |
January 04, 2017 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 25 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 26 |
| 2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 25 |
| 2:08.2 | 1,500m | 2:08.2 | 166 | 871 | 25 |
| 2:03.4 | 2,000m | 2:03.4 | 186 | 941 | 25 |
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