steve ackle 1:00:00 row

13,637m

Meters

1:00:00.0

Time

2:11.9

Pace

821

Calories

Average Watts152
Calories Per Hour823
Stroke Rate26
Stroke Count1546
Drag Factor207

January 07, 2017 12:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,637m 2:11.9 152 823 26
12:00.0 2,738m 2:11.4 154 829 26
24:00.0 2,675m 2:14.5 144 794 25
36:00.0 2,750m 2:10.9 156 836 26
48:00.0 2,709m 2:12.8 149 813 26
1:00:00.0 2,766m 2:10.1 159 846 27

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Workout Graph

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