steve ackle 10000m row
10,000m
Meters
41:57.5
Time
2:05.8
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 1122 |
| Drag Factor | 201 |
January 12, 2017 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.5 | 10,000m | 2:05.8 | 175 | 903 | 26 |
| 8:26.9 | 2,000m | 2:06.7 | 172 | 891 | 26 |
| 8:20.3 | 4,000m | 2:05.0 | 179 | 915 | 27 |
| 8:23.6 | 6,000m | 2:05.9 | 175 | 903 | 27 |
| 8:32.6 | 8,000m | 2:08.1 | 166 | 872 | 26 |
| 8:14.1 | 10,000m | 2:03.5 | 186 | 939 | 28 |
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Workout Graph
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